Is Sainsbury's New York Vanilla Cheesecake Slices, Taste the Difference 2x92g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: British Full Fat Soft Cheese (Cows' Milk ) (36%), Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Pasteurised Free Range Whole Egg, British Soured Cream (Cows' Milk ) (8%), Palm Oil, Butter (Cows' Milk ), Demerara Sugar, British Single Cream (Cows' Milk ), Maize Starch, Water, Pasteurised Free Range Egg Yolk, Invert Sugar Syrup, Rapeseed Oil, Madagascan Vanilla Extract, Salt, Raising Agent: Sodium Bicarbonate; Madagascan Vanilla Seed.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.