Is Sainsbury's Ploughman's Gammon Steaks with Beer Braised Onions, Taste the Difference 350g Vegan?

Ingredients

INGREDIENTS: British Pork Leg, Beer Braised Onion and Mature Cheddar Melt (11%) (Butter (Cows' Milk ), Mature Cheddar Cheese (Cows' Milk ), Onions, Cider Vinegar, Cornflour, Ale ( Barley ), Salt, Brown Sugar, Rapeseed Oil, Garlic Powder, Cracked Black Pepper, White Pepper, Dried Parsley, Sea Salt), Beer Braised Onions (7%) (Onion, Beer ( Barley ), Brown Sugar, Cider Vinegar, Rapeseed Oil, Salt), Mature Cheddar Cheese (7%) (Cows' Milk ), Sea Salt, Sugar, Preservatives: Sodium Nitrite, Sodium Nitrate; Antioxidant: Sodium Ascorbate. Packaged in a protective atmosphere

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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