Is Sainsbury's Strawberry Gateau 375g Gluten Free?

Ingredients
INGREDIENTS: Cream (45%) (Cows' Milk ), Strawberry Purée (12%), Sugar, Strawberries (7%), Wheat Flour, Glucose Syrup, Pasteurised Egg , Water, Maize Starch, Wheat Starch, Acidity Regulators: Sodium Citrates, Calcium Sulphate, Citric Acid, Calcium Chloride, Diphosphates; Emulsifiers: Mono- and Diglycerides of Fatty Acids, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids; Thickeners: Sodium Alginate, Guar Gum, Locust Bean Gum; Invert Sugar Syrup, Palm Oil, Coconut Oil, Flavouring, Whole Cows' Milk Powder, Gelling Agent: Pectins; Lactose (Cows' Milk ), Salt, Raising Agent: Sodium Carbonates; Cows' Milk Protein, Concentrated Black Carrot Extract, Potato Starch.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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