Is Sainsbury's 300g Thai Style Red Chicken Meal Alpha-Gal Friendly?

Ingredients

Cooked Brown Rice (Water, Brown Rice, Pearl Barley , Edamame Beans ( Soya ), Carrot, Peas, Onion, Salt, Stabiliser: Sodium Carbonates), Cooked Chicken (23%) (Chicken Breast, Cornflour, Water), Water, Spring Greens, Sweetcorn, Red Pepper, Bamboo Shoot, Coconut Extract, Cauliflower Purée (Cauliflower, Water), Sunflower Oil, Sugar, Lemongrass Purée, Cornflour, Galangal, Garlic Purée, Lime Juice, Shallot, Ginger Purée, Yeast Extract, Colour: Paprika Extract, Salt, Red Chilli, Lime Leaf, Chilli Powder, Tamarind Paste, Coriander, Cumin, Cardamom, White Pepper, Lime Peel

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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