Is Sainsbury's 6 Chocolate & Hazelnut Filled Crêpes Dairy Free?
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Ingredients
Sugar, Cows' Milk, Wheat Flour, Vegetable Oil (rapeseed Oil, Sunflower Oil), Whole Barn Egg, Dark Chocolate (5%) (fat Reduced Cocoa Powder, Cocoa Paste (cocoa Mass, Cocoa Butter), Sugar, Emulsifier: Soya Lecithin; Flavouring), Concentrated Butter (cows' Milk), Lactose (cows' Milk), Fat Reduced Cocoa Powder, Skimmed Cows' Milk Powder, Hazelnut Paste (0.5%), Salt. Contains Milk, Wheat, Egg, Soya, Milk, Hazelnut, including cereals containing Gluten.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.