Is Sainsbury's 6 Chocolate & Hazelnut Filled Crêpes Vegetarian?
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Ingredients
Sugar, Cows' Milk, Wheat Flour, Vegetable Oil (rapeseed Oil, Sunflower Oil), Whole Barn Egg, Dark Chocolate (5%) (fat Reduced Cocoa Powder, Cocoa Paste (cocoa Mass, Cocoa Butter), Sugar, Emulsifier: Soya Lecithin; Flavouring), Concentrated Butter (cows' Milk), Lactose (cows' Milk), Fat Reduced Cocoa Powder, Skimmed Cows' Milk Powder, Hazelnut Paste (0.5%), Salt. Contains Milk, Wheat, Egg, Soya, Milk, Hazelnut, including cereals containing Gluten.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.