Is Sainsbury's Asafoetida Wheat Free?

This product may or may not be wheat free as it lists 1 ingredient that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for wheat free

  • asafoetida blend with turmeric

asafoetida blend with turmeric

Dietitian note

Asafoetida (also heeng or perungayam) is a spice used in Indian cooking. Though not wheat-containing by itself, asafoetida can be cut with wheat, so best to clarify with the manufacturer when you see this ingredient on a food label.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Asafoetida Blend WIth Turmeric.

Check Sainsbury's Asafoetida against your own diets in the app.

About this product

Seasoning · Powder

Flavor
GarlickyUmamiSavory
Texture
Powdery
Commonly used for
CookingMeal Prep
Wheat Free? Sainsbury's Asafoetida | Spoonful