Is Sainsbury's British Peppered Smoked Mackerel Fillets Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Mackerel (96%) (Scomber scombrus) (Fish), Salt, Black Pepper.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Sainsbury's Hebridean Kiln Dried Thick Sliced ASC Scottish Smoked Salmon, Taste the Difference 100g (Ready to Eat)
COLE'S MACKEREL Cole's Salmon, Smoked, in Olive Oil
Signature SELECT Bacon Thick Cut Peppered Hickory Smoked - 48 Oz
Sainsbury's British Wafer Thin Cooked Ham Slices
Sainsbury's British Carvery Ham Slices
About this product
Seafood · Piece