Is Sainsbury's Caramelised Onion Houmous 200g GERD Friendly?
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients
INGREDIENTS: Cooked Chickpeas (52%) (Water, Chickpeas), Onion (22%), Rapeseed Oil, Tahini Sesame Seed Paste (7%), Concentrated Lemon Juice, White Wine Vinegar, Muscovado Sugar, Garlic Purée, Salt, Preservative: Potassium Sorbate.
Explore other diets
Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Dip · Spreadable
Flavor
SavorySweet
Texture
CreamySmooth
Commonly used for
DippingSnackingSandwichTopping


