Is Sainsbury's Chargrilled Salt Chilli British Chicken Thigh Fillets 150g (Ready to Eat) Low FODMAP?

Ingredients
INGREDIENTS: British Chicken Thigh, Sugar, Cornflour, Maltodextrin, Salt, Dried Garlic, Yeast Extract, Onion Powder, Chilli Powder, Red Pepper, Black Pepper, Red Pepper Powder, Honey, Chilli Flakes, Stabiliser: Sodium Triphosphate; Ginger, Dextrose, Lemon Juice, Garlic Powder, Cinnamon, Star Anise, Smoked Salt, Paprika Extract, Clove, Lemon Oil, Spirit Vinegar, Rapeseed Oil, Sunflower Oil, Capsicum Extract, Flavouring. Made using 120g of chicken per 100g of marinated, cooked chicken. Moisture is lost during cooking. Packaged in a protective atmosphere
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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