Is Sainsbury's Chicken Arrabbiata Ready Meal For 1 400g Dairy Free?

Ingredients

INGREDIENTS: Cooked Penne Pasta (Water, Durum Wheat Semolina), Tomato, Water, Chicken Breast (14%), Tomato Purée, Mature Cheddar Cheese (2.5%) (Cows' Milk ), Onion, Sugar, Garlic Purée, Cornflour, Carrot, Red Chilli Purée, Rapeseed Oil, Salt, Basil, Oregano, Black Pepper, Chilli Powder.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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