Is Sainsbury's Coleslaw Vegan?

Ingredients

Cabbage, Mayonnaise (water, Rapeseed Oil, Low Fat Natural Yogurt (cows' Milk), Spirit Vinegar, Pasteurised Egg, Salt, Stabilisers: Guar Gum, Xanthan Gum; Sugar, Mustard Powder, Mustard Seed, Acidity Regulator: Lactic Acid; Stabiliser: Sodium Acetate), Carrot (11%), Onion (2%), Spirit Vinegar. Contains Milk, Egg, Mustard.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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