Is Sainsbury's Extra Mature Cheddar & Caramelised Onion Quiche, Taste the Difference 400g Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Single Cream (Cows' Milk ), Crème Fraîche (Cows' Milk ), Cows' Milk , Caramelised Onions (10%) (Onions, Sugar, Water, Rapeseed Oil, Sherry Vinegar, Balsamic Vinegar (White Wine Vinegar, Concentrated Grape Extract), Cornflour, Salt, Black Pepper), Pasteurised British Free Range Egg (10%), Extra Mature Cheddar Cheese (7%) (Cows' Milk ), Red Leicester Cheese (7%) (Cows' Milk ) (Colour: Carotenes), Butter (Cows' Milk ) (4.5%), Vegetable Shortening (Palm Oil, Rapeseed Oil), Barbers Vintage Cheddar Cheese (4%) (Cows' Milk ), Cornflour, Chives, Dijon Mustard (Water, Brown Mustard Seeds, Spirit Vinegar, Salt), Salt, Dextrose, Black Pepper, Wheat Flour, White Pepper.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Snack · Slice