Is Sainsbury's Free From 2 Chocolate Muffins Dairy Free?
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Ingredients
Sugar, Rapeseed Oil, Egg, Maize Starch, Chocolate Chips (8%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin; Flavouring), Chocolate Sauce (7%) (sugar, Palm Oil, Water, Rapeseed Oil, Glucose Syrup, Cocoa Powder, Fructose, Glycerine, Sorbitan Tristearate, Soya Lecithin, Polyoxyethylene (40) Stearate, Sucrose Esters Of Fatty Acids, Potassium Sorbate, Acidity Regulator: Glucono-delta-lactone; Flavouring, Mono- And Diglycerides Of Fatty Acids), Rice Flour, Humectant: Glycerine; Potato Starch, Fat Reduced Cocoa Powder (2.5%), Water, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate; Preservative: Potassium Sorbate; Thickener: Xanthan Gum; Salt, Flavouring, Corn Flour. Not Suitable For Customers With An Allergy To Milk Due To Manufacturing.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.