Is Sainsbury's High Protein Peanut Granola GERD Friendly?

Ingredients
Whole Grain Oat Flakes (40%), Textured Wheat Protein Product (wheat Gluten, Wheat Flour), Glucose Syrup, Sunflower Oil, Roasted Peanuts (chopped And Halved) (6.5%), Oligofructose Syrup, Wheat Flour, Sugar, Linseeds (1.5%), Natural Flavouring, Vitamins (niacin, Vitamin E, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12), Antioxidant: Tocopherol-rich Extract. Contains Oat, Wheat, Gluten and Peanuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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