No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

Is Sainsbury's Indian Vegetable Masala Ready Meal Side For 2 300g Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.
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Ingredients

INGREDIENTS: Vegetables (32%) (Cauliflower, Red Pepper, Butternut Squash, Green Beans), Onion, Chickpeas (8%), Tomato, Water, Rapeseed Oil, Tomato Paste, Red Onion, 16% Fat Cream (Cows’ Milk ), Ginger Purée, Garlic Purée, Coriander Leaf, Butter (Cows' Milk ), Salt, Sugar, Coriander, Cumin, Paprika, Spirit Vinegar, Green Chilli Purée, Turmeric, Colour: Paprika Extract; Fennel, Chilli Powder, Cinnamon, Clove, White Pepper, Bay Leaf.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Frozen Meal · Pouch

Flavor
SavorySpicy
Texture
Soft
Commonly used for
Side DishMeal Prep
Nightshade Free? Sainsbury's Indian Vegetable Masala Ready Meal Side For 2 300g | Spoonful