Is Sainsbury's Little Ones Naturals Body Wash & Shampoo with Notes of Aloe & Pear 250ml Vegetarian?

Ingredients

INGREDIENTS: Aqua, Sodium Coco-Sulfate, Coco-Glucoside, Cocamidopropyl Betaine, Glycol Distearate, Sodium Chloride, Sodium Benzoate, Citric Acid, Parfum, Glyceryl Oleate, Sodium Laureth Sulfate, Hydrogenated Castor Oil, Trisodium Ethylenediamine Disuccinate, Glycerin, Aloe Barbadensis Leaf Juice Powder, Pyrus Communis Fruit Extract, Benzoic Acid, PEG-40 Hydrogenated Castor Oil, Potassium Sorbate, Tocopherol, Hydrogenated Palm Glycerides Citrate.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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