Is Sainsbury’s Love Your Veg! Chargrilled Sweetcorn Dip Gluten Free?
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Ingredients
Chargrilled Sweetcorn (24%), Soured Cream (16%) (cows' Milk), Sweetcorn (15%), Butter Beans (9%) (sulphites), Onion, Red Pepper, Black Turtle Beans, Single Cream (cows' Milk), Rapeseed Oil, Concentrated Lemon Juice, Cornflour, Lime Juice, Turmeric Powder, Salt, Red Chilli, Coriander, Chipotle Chilli Powder, Paprika. Contains: Milk, Sulphites.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.