Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Sainsbury's Maple & Nut Crisp Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Oat Flakes (39%), Sugar, Oat Flour, Barley Flakes (8%), Rapeseed Oil, Mixed Nuts (6%) (almonds, Brazil Nuts, Hazelnuts, Pecan Nuts), Rice Crisps (5%) (rice Flour, Sugar, Barley Malt Extract, Raising Agent: Calcium Carbonate), Maple Syrup (2.5%), Sugar Syrup Powder, Flavouring. Contains Oat, Barley, Almonds, Brazil Nuts, Hazelnuts and Pecan Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Often paired with Dairy Free

VeganMaybe

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Cereal · Flake

Flavor
NuttySweet
Texture
CrunchyCrispy
Commonly used for
BreakfastSnackingOn The Go
Dairy Free? Sainsbury's Maple & Nut Crisp | Spoonful