Is Sainsbury's Middle Eastern Style Spice Mix, Inspired to Cook 40g Vegetarian?

Ingredients
INGREDIENTS: Roasted Coriander Seed (25%), Roasted Chickpeas (23%), Roasted Cumin Seed (18%), Dried Onion, Sea Salt, Black Onion Seed, Caraway Seed, Cardamom, Chilli Flakes, Smoked Sea Salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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About this product
Seasoning · Powder


