Is Sainsbury's Moroccan Style Couscous & Vegetables, Taste the Difference 600g Vegan?

Ingredients

INGREDIENTS: Couscous (21%) (Water, Couscous ( Wheat )), Red Pepper (11%), Courgette (10%), Yellow Pepper, Onion, Bulgur Wheat (9%) (Water, Bulgur Wheat ), Aubergine (8%), Chickpeas (8%), Sultanas (Sultanas, Sunflower Oil), Sunflower Oil, Lemon Juice, Mint, Lemon Zest, Spices, Sugar, Salt, Yeast Powder, Onion Powder, Garlic Powder, Parsley, Rapeseed Oil, Paprika Extract, Garlic Extract.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Grain · Granule