Is Sainsbury's Orzo & Sun Blush Tomato Salad, Taste the Difference 800g Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Cooked Turmeric Orzo (59%) (Durum Wheat Semolina, Water, Turmeric Powder, Rapeseed Oil), Red Pepper, SunBlush® Tomatoes (7%), Red Onion, Basil Infused Sunflower Oil (Sunflower Oil, Basil), Tomato, Red Wine Vinegar, Maple Syrup, Water, Sundried Tomato, Salt, Garlic Purée, Basil, Chive, Sunflower Oil, Tomato Purée, Lime Juice, Extra Virgin Olive Oil, Sugar, Lemon Juice, Oregano, Garlic Powder, Basil Paste (Basil, Sunflower Oil, Salt).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Pasta · Pouch