Is Sainsbury's Salted Tortilla Chips Vegetarian?
Description
Crisp, salted tortilla chips offer a pronounced savory saltiness and sturdy crunch, commonly used for dipping into salsa, guacamole and cheese, or as a snack on their own. Reviewers often note consistent crunch and good value, while some mention occasional breakage in the bag during shipping; product is widely available
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Description
Crisp, salted tortilla chips offer a pronounced savory saltiness and sturdy crunch, commonly used for dipping into salsa, guacamole and cheese, or as a snack on their own. Reviewers often note consistent crunch and good value, while some mention occasional breakage in the bag during shipping; product is widely available
Ingredients
Maize, Sunflower Oil, Toasted Maize Germ, Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.