Is Sainsbury's Sour Cream & Chive Dip Dairy Free?


Ingredients
Water, Rapeseed Oil, Sour Cream (cows' Milk) (6%), Whey Powder (cows' Milk), White Wine Vinegar, Modified Maize Starch, Double Cream (cows' Milk), Onion (2%), Onion Purée (2%), Sugar, Chive (1%), Dried Egg Yolk, Salt, Garlic Purée, Acidity Regulator: Lactic Acid; Stabiliser: Xanthan Gum; Yeast Extract, Preservative: Potassium Sorbate; Maltodextrin, Flavouring. Contains Milk, Egg.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


