Is Sainsbury's Steak Casserole & Dumplings, Taste the Difference (Serves 1) 400g Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Cheddar Cheese Dumplings (25%) (Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Palm Oil, Extra Mature Cheddar Cheese (Cows' Milk) , Sunflower Oil, Raising Agents: Disodium Diphosphate, Sodium Carbonates; White Pepper), Marinated British Beef (22%) (Beef, Cornflour, Salt, Black Pepper), Water, Carrot, Onion, Chianti Red Wine (7%), Red Wine (7%), Celery , Beef Stock (Beef Juices, Water, Salt, Caramelised Sugar Syrup, Tomato Purée), Beef Gelatine, Rapeseed Oil, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Cornflour, Tomato Purée, Garlic Purée, Thyme, Colour: Plain Caramel; Black Pepper, Salt.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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