Is Sainsbury's Sticky Toffee Sponge Pudding Dairy Free?
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Ingredients
Toffee Sauce (31%) (glucose Syrup, Sugar, Water, Golden Syrup, Palm Oil, Maize Starch, Cane Molasses, Salt, Caramelised Sugar, Flavouring, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Gelling Agent: Pectin; Preservative: Potassium Sorbate; Colour: Titanium Dioxide), Sugar, Margarine (palm Oil, Rapeseed Oil, Water, Palm Kernel Oil), Pasteurised Free Range Egg. Rice Flour, Humectant: Vegetable Glycerine; Dates, Potato Starch, Tapioca Starch, Colour: Plain Caramel; Maize Flour, Raising Agents: Calcium Phosphate, Sodium Hydrogen Carbonate; Com Starch, Thickener: Xanthan Gum; Preservative: Potassium Sorbate, Salt. Contains Egg. Also, Not Suitable For Customers With An Allergy To Nuts Due To Manufacturing Method.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.