Is Sainsbury's Sticky Toffee Sponge Pudding Vegetarian?


Ingredients
Toffee Sauce (31%) (glucose Syrup, Sugar, Water, Golden Syrup, Palm Oil, Maize Starch, Cane Molasses, Salt, Caramelised Sugar, Flavouring, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Gelling Agent: Pectin; Preservative: Potassium Sorbate; Colour: Titanium Dioxide), Sugar, Margarine (palm Oil, Rapeseed Oil, Water, Palm Kernel Oil), Pasteurised Free Range Egg. Rice Flour, Humectant: Vegetable Glycerine; Dates, Potato Starch, Tapioca Starch, Colour: Plain Caramel; Maize Flour, Raising Agents: Calcium Phosphate, Sodium Hydrogen Carbonate; Com Starch, Thickener: Xanthan Gum; Preservative: Potassium Sorbate, Salt. Contains Egg. Also, Not Suitable For Customers With An Allergy To Nuts Due To Manufacturing Method.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


