Is Sainsbury's Sweet Chilli Chicken Thighs 900g GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • chilli powder
  • garlic powder

chilli powder

Dietitian note

Chili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

garlic powder

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

INGREDIENTS: British Chicken Thigh (93%), Sugar, Salt, Paprika, Garlic Powder, Onion Powder, Cornflour, Flavouring, Dried Red Pepper, Chilli Flakes, Chilli Powder, Stabiliser: Guar Gum; Sunflower Oil, Paprika Extract, Yeast Extract, Rapeseed Oil, Chilli Extract. Packaged in a protective atmosphere

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About this product

Poultry · Piece

Flavor
SweetSpicySavory
Texture
JuicyTender
Commonly used for
CookingMeal PrepGrillingLunch