Is Sainsbury's Takeaway 520g Detroit Style Foot Long Meatball Marinara Pizza Low FODMAP?

Ingredients

Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Tomato, Mozzarella Cheese (8%) (Cows' Milk ), Beef and Pork Meatballs (6%) (Beef, Pork, Beef Fat, Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Salt, White Pepper, Onion Powder, Garlic Powder), Mild Cheddar Cheese (5%) (Cows' Milk ), Red Pepper, Regato Cheese (Cows' Milk ), Durum Wheat Semolina, Rapeseed Oil, Sugar, Salt, Yeast, Lemon Juice, Smoked Paprika, Oregano, Garlic, Black Pepper, Garlic Powder, Parsley, Chilli Flakes, Basil, Wheat Starch

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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