Is Sainsbury's Taste the Difference Free From Gluten, Milk 4 Chocolate Orange Hot Cross Buns Vegan?
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Ingredients
Water, Tapioca Starch, Dark Chocolate Chips (7%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins, Flavouring), Maize Starch, Rice Flour, Sugar, Potato Starch, Bamboo Fibre, Rapeseed Oil, Humectant: Glycerine, Psyllium Husk Powder, Mixed Peel (Orange, Lemon), Potato Flakes, Thickeners: Hydroxypropyl Methyl Cellulose, Xanthan Gum, Dried Egg White, Yeast, Clementine Oil, Salt, Fermented Maize Starch. Contaims Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.