Is SALAD WITH WHITE-MEAT CHICKEN, DRESSING & CELERY Dairy Free?

Ingredients

COOKED CHICKEN (CHICKEN, SALT, SODIUM PHOSPHATES, NATURAL FLAVOR), DRESSING (SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SUGAR, PEPPERS, SALT, MUSTARD FLOUR, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE [TO PRESERVE FRESHNESS]), COOKED EGGS (EGGS, WATER, SODIUM BENZOATE, CITRIC ACID), CELERY, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, ONION POWDER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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