Is Salad Alpha-Gal Friendly?

Ingredients

NOW BIGGER PACK At orne best k pt cool ard dry a dav 2 easy peelers 1 portun Packed for Co-op (GB), M60 0AG and Co-op (NI) Unit 27/1, BT38 8PH. www.coop.co.uk/food CLEMENTINE CLEMENULES BEST BEFORE 02 DEC ORIGIN:SPAIN 600 g E Packed by: Martlnavarro S.L. R.G.S. 21.14242/V CLASS 50-55 mm M375(7) TC: 1404 13 132077 and controlled by independent experts. For further information: contact our Relations Services Department or visit our TREATED WITH IMAZALIL, PYRIMETHANIL, E202 AND WAX E903.E904, E914 GGN/CoC: 4063061040979

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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