No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Saladjar Salad Moroccan GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Lamb (14%), Israeli Couscous (Wheat), Spinach, Pumpkin, Chickpeas, Pumpkin Seeds, Black Sesame Seeds, Feta Cheese (Milk, Salt, Natural Rennet, Culture), Dried Cranberries (Cranberries, Sugar, Sunflower Oil, Sulphites), Beetroot, Zucchini, Herbs, Black Pepper, Salt, Sauce (Red Peppers, Almond, Tomato Paste, Sunflower Oil, Vinegar, Garlic, Sugar, Salt)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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GERD Friendly? Saladjar Salad Moroccan | Spoonful