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What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Salisbury steak frozen meal

This product lists

3 ingredients

that are not pescatarian and

4 ingredients

that may not be pescatarian.

Ingredients

COOKED SALISBURY STEAK, CHOPPED AND FORMED (BEEF, WATER, TEXTURED SOY PROTEIN CONCENTRATE WITH CARAMEL COLOUR, TOASTED WHEAT CRUMBS, SOY PROTEIN CONCENTRATED, SALT, DEHYDRATED ONION, SODIUM PHOSPHATE, CARAMEL COLOUR, GARLIC POWDER, SPICE EXTRACT, EGGS, SPICE), GRAVY (WATER, MUSHROOMS, ONIONS, MODIFIED CORN STARCH, SALTED SHERRY COOKING WINE, FLAVOUR (SALT, BEEF STOCK, BEEF FAT, MALTODEXTRIN, POTASSIUM CHLORIDE, HYDROLYZED SOYA, CORN AND WHEAT GLUTEN PROTEIN, YEAST EXTRACT, VEGETABLE STOCK (CARROT, ONION, CELERY), FLAVOURS, POTASSIUM LACTATE, ONION POWDER, DEXTROSE, SUGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY SAUCE (SOYBEANS, SALT, WHEAT), MODIFIED CORN STARCH, TOMATO POWDER AND CITRIC ACID), ENRICHED FLOUR, ONION POWDER, SUGAR, MODIFIED MILK INGREDIENTS, CARAMEL, SALT, YEAST EXTRACT, SPICE), MASHED POTATOES (RECONSTITUTED POTATOES (MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE. CITRIC ACID), HYDROGENATED SOYBEAN OIL MARGARINE, MODIFIED MILK INGREDIENTS, SALT, WATER), GREEN BEANS, BROWNIE (SUGAR, WAT