Is Sally Hansen Color Therapy Nail Polish 392 Lovely Lavender 14.7ml Low FODMAP?
Ingredients
Butyl Acetate, Ethyl Acetate, Nitrocellulose, Acetyl Tributyl Citrate, Adipic Acid/Neopentyl Glycol/Trimellitic Anhydride Copolymer, Isopropyl Alcohol, Mica, Stearalkonium Bentonite, Acrylates Copolymer, N-Butyl Alcohol, Silica, Diacetone Alcohol, Argania Spinosa Kernel Oil, Hexanal, Sorbic Acid, Alcohol Denat., Phosphoric Acid, Lithothamnion Calcareum Extract, Mannitol, Solum Diatomeae/Diatomaceous Earth/Terre De Diatomées, Zinc Sulfate, Biotin, Tocopherol, [May contain/+/-: Iron Oxides (CI 77491, CI 77492, CI 77499), Titanium Dioxide (CI 77891), Yellow 5 Lake (CI 19140), Red 6 Lake (CI 15850), Ferric Ammonium Ferrocyanide (CI 77510)]
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


