Is Sally Hansen Insta-Dri Nail Polish Shine Bright Low FODMAP?

Ingredients

Ethyl Acetate, Butyl Acetate, Nitrocellulose, Adipic Acid/Neopentyl Glycol/Trimellitic Anhydride Copolymer, Acetyl Tributyl Citrate, Isopropyl Alcohol, Sucrose Benzoate, Polyethylene Terephthalate, Acrylates Copolymer, Stearalkonium Hectorite, Sucrose Acetate Isobutyrate, Synthetic Fluorphlogopite, Silica, Polyurethane-33, Citric Acid, Tin Oxide, Dimethicone, [May Contain +/-: Titanium Dioxide (CI 77891), Iron Oxides (CI 77491, CI 77492, CI 77499), Yellow 5 Lake (CI 19140), Black 2 [nano] (CI 77266), Ferric Ammonium Ferrocyanide (CI 77510), Red 6 Lake (CI 15850), Red 7 Lake (CI 15850), Red 34 Lake (CI 15880), Aluminum Powder (CI 77000)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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