Is SALMON BURGERS, TERIYAKI Vegetarian?
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Ingredients
SALMON, CARROT, KALE, ONION, RED BELL PEPPER, BROWN SUGAR, DEHYDRATED GARLIC, SPICES, SOY SAUCE (WHEAT, SOYBEANS, SALT), DEHYDRATED ONION, FRUCTOSE, MALTODEXTRIN, MODIFIED CORN STARCH, SALT, SESAME SEEDS, DEHYDRATED RED BELL PEPPER, PINEAPPLE JUICE SOLIDS, NATURAL FLAVORS, CALCIUM SILICATE AND RICE CONCENTRATE (TO PREVENT CAKING).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.