Is Salsa De Rosa Medium Lieja Nightshade Free?
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Why it's not nightshade free
- tomatillo
- jalapeno
- tomato
tomatillo
Dietitian noteTomatillos, a distant cousing of tomatoes, are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
TOMATO, TOMATILLO, ONION, CILANTRO, JALAPENO, GARLIC, LEMON JUICE, VINEGAR, SALTS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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