No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is SALSA, FRESH MEDIUM BLACK BEAN & CORN GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SALSA (FRESH TOMATOES, TOMATOES, WATER, FRESH ONIONS, LEMON JUICE, VINEGAR, FRESH JALAPENOS, GARLIC, SALT, SPICES, PARSLEY, CANE SUGAR & CITRIC ACID), PICO DE GALLO (TOMATOES,YELLOW ONION, JALAPENO, CILANTRO), BLACK BEANS (COOKED BLACK BEANS, WATER, SALT, FERROUS GLUCONATE, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS), YELLOW CORN.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Salsa · Liquid, Spreadable

Flavor
SpicyTangyAcidicSavory
Texture
Chunky
Commonly used for
DippingToppingSnackingGarnishing
GERD Friendly? SALSA, FRESH MEDIUM BLACK BEAN & CORN | Spoonful