Is Trader Joe's Salsa Verde Vegetarian?

Description
Bright, tangy flavor with a zesty note and moderate heat, offering a smooth-yet-chunky texture that clings to chips and coats tacos. Common uses include dipping, topping grilled proteins, and stirring into rice or soups; reviewers often mention consistent flavor, convenient packaging, and occasional variability in spiciness and overall value scores.

Description
Bright, tangy flavor with a zesty note and moderate heat, offering a smooth-yet-chunky texture that clings to chips and coats tacos. Common uses include dipping, topping grilled proteins, and stirring into rice or soups; reviewers often mention consistent flavor, convenient packaging, and occasional variability in spiciness and overall value scores.
Ingredients
tomatillo, green chili (green chilli pepper, salt, citric acid), water, salt, dehydrated onion, jalapeño garlic puree (garlic, citric acid).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.