Is Chicken Salad Snack, 13 oz Vegetarian?


Ingredients
Chicken Salad (Chicken Breast (Boneless Skinless Chicken Breast With Rib Meat, Solution (Water, Chicken Base (Roasted Chicken, Salt, Yeast Extract, Natural Flavor, Tumeric), Modified Corn Starch, Kosher Salt, Lemon Juice)), Canola Mayonnaise (Expeller Pressed Canola Oil, Eggs, Water, Honey, Distilled Vinegar, Salt, Spice, Lemon Juice Concentrate, Tocopherols (Vitamin E)), Celery, Red Onions, Organic White Pepper), Colby Jack Cheese (Cultured Pasteurized Milk, Salt, Microbial Enzymes, Annatto (Color)), Crackers (Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Seed Oil, Cane Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Microbial Enzymes), Grapes
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


