Is SALTED CARAMEL BLONDIE BAR MIX WITH CARAMEL TOPPING, SALTED CARAMEL Dairy Free?

Ingredients

BAR MIX INGREDIENTS: SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), COCOA POWDER PROCESSED WITH ALKALI, SOYBEAN OIL, LESS THAN 2% ANNATTO (COLOR), BAKING SODA, CARAMEL COLOR, NATURAL FLAVOR, NONFAT MILK, SALT, TURMERIC (COLOR). CARAMEL TOPPING INGREDIENTS: CORN SYRUP, SWEETENED CONDENSED MILK (SKIM MILK, SUGAR, CORN SYRUP), WATER, SUGAR, BUTTER (CREAM, SALT), HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, LESS THAN 2% OF: SALT, MONO- AND DIGLYCERIDES, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), BAKING SODA, TITANIUM DIOXIDE (COLOR), ARTIFICIAL FLAVOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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