Is SALTED CARAMEL CRUNCH PAIRINGS COCONUTMILK YOGURT ALTERNATIVE, SALTED CARAMEL CRUNCH Dairy Free?

Ingredients

Coconutmilk Yogurt Alternative: Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Organic Cane Sugar, Rice Starch, Natural Flavor, Calcium Citrate, Pectin, Locust Bean Gum, Live and Active Cultures, Citric Acid, Vitamin D2, Vitamin B12, Toppings: Sugar, Palm Kernel Oil, Starch, Palm Oil, Rice Syrup, Cocoa (Processed with Alkali), Brown Sugar, Organic Coconut Oil, Potato Starch, Salt, Caramel Color, Cellulose Gum, Dry Yeast, Sea Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Sodium Bicarbonate, Sodium Hydroxide, Sunflower Lecithin, Natural Flavor, Almond. Live Active Cultures Include: S. Thermophilus, L. Rhamnosus, L. Acidophilus, L. Bulgaricus, Bifidobacterium Spp, L. Casei, L. Paracasei, L. Plantarum.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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