Is Salted Caramel Granola Vegetarian?
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Free download • No credit card
Ingredients
WHOLEGRAIN OAT FLAKES (52%), Sugar, Rice Crispies (Rice Semolina, Sugar, Barley Malt Extract, Salt), Rapeseed Oil, Wheat Flour, Molasses, Maple Syrup, Salt, Antioxidant: Tocopherol-Rich Extract; Flavourings. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain almonds, Brazil nuts, cashews, hazelnuts, macadamia nuts, pecan nuts, walnuts, peanuts, milk, rye, sesame, soya and spelt. DIETARY ADVICE: Suitable for vegans. No artificial colours, flavourings or preservatives. CONTAINS WHOLEGRAIN OAT FLAKES. IT'S WHAT'S INSIDE THAT COUNTS NUTRITION This pack cont TYPICAL VALUES Per 100 Energy 1820kJ/432kca Fat 12.0
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Cereal · Granule