Is Salted caramel ice cream GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • co salted caramel flavour ice cream rippled
  • sweetened condensed milk glucose syrup
  • milk
  • skimmed milk concentrate

co salted caramel flavour ice cream rippled

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

sweetened condensed milk glucose syrup
milk
skimmed milk concentrate

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

CO Salted caramel flavour ice cream rippled and topped with Cor op salted caramel sauce and caramel truffle pieces. Ingredients Water, Glucose Syrup, Comish Sea Salted Caramel Sauce (11%)(Sugar, Glucose Syrup Water, Invert Sugar Syrup, Skimmed Milk Concentrate, Butter (Milk, Comflour, Fructose, Sea Salt, Colour (Plain caramel, Gelling Agent (Pectins), Flavouring), Skimmed Milk Concentrate, Coconut Oil, Sugar, Vegetarian Whey Powder (Milk), Dark Muscovado Sugar, Caramel Truffle Pieces (2%)(Sugar, Sweetened Condensed Milk Glucose Syrup, Coconut Oil, Golden Syrup, Butter (Milk), Water, Comflour, Emulsifier (Lecithins (Saya, Flavouring Caramelised Sugar Syrup, Salt), Flavouring, Emulsifier (Mono - and diglycerides of fatty acids - Vegetable), Salt, Stabilisers (Guar gum, Locust bean gum), Colour (Plain caramel). Allergy Advice

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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