Is salvado bagley Low FODMAP?
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Ingredients
Fabricado En Chile Por Bagley Chile S,a, Las Encinas 338 - Cerrillos-santiago-www,arcor,cl, K S,s,a, No 004811 Del 14,04,94 - R,m, Galletitas Horneadas Con Salvado De Trigo, Libres De Colesterol Y Acidos Grasos Trans Buena Fuente De Fibra Dietetica, Ingredientes: Harina Enriquecida (Harina De Trigo, Hierro, Niacina, Tiamina, Acido Folico, Riboflavina)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.