Is Sam's Pantry Roasted Hazelnut Whole Food Protein Bar Dairy Free?

Ingredients

Roasted Nuts (39%) (peanuts, Hazelnuts (3%), Almonds), Choc Flavoured Syrup (27%) [glucose, Golden Syrup, Sunflower Oil, Pr.anut Butter (1%), Maltodextrin, Cocoa Powder, Natural Flavours, Salt, Emulsifier (sunflower Lecithin), Humectant (glycerine)], Dark Impound Chocolate (13%) (sugar, Vegetable Fat, Cocoa Powder, Emulsmier (soy Lecithin), Salt, Natural Flavour, Milk), Soy Protein Crisps (13%) (isolateo Soy Protein, Tapioca Starch, Salt), Sunflower Seeds (6%), Soy Protein Isolata. Contains Peanuts, Tree Nuts (almond, Hazelnut! Ma Soy. May Contain Other Tree Nuts And Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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