Is Samabila Chicken Ramen Seasoning Mix Mild 145g Dairy Free?
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Ingredients
Chicken Flavor (non-gmo Maltodextrin, Salt, Torula Yeast, Yeast Edract, Onion, Potato Granules, Sunflower Oil, Celery, Spices, Xanthan Gum, Silicon Dioxide [less Than 2% As An Anti-caking Agent], Garlic, Spinach, Turmeric Extract), Sea Salt, Tamari Powder (soybeans, Salt, Maltodextrin), Shiitake Powder, Mushroom Extract, Vegetable Extract, Curry Powder, Onion Powder, Garlic Powder Organic Coconut Sugar, Spices. Contains: Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.