No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sambal Oelek - 185g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chillies, Water, Sugar, Garlic, Vinegar, Shallots, Salt, Lime Juice

Check Sambal Oelek - 185g against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Sambal Oelek - 185g is available at 1 retailer

Gf Pantry

About this product

Sauce · Spreadable

Flavor
SpicyGarlickySavory
Texture
Chunky
Commonly used for
CookingDippingStir FryMeal Prep
GERD Friendly? Sambal Oelek - 185g | Spoonful