Is sams chicken sofrito Dairy Free?
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Ingredients
boneless skinless cooked chicken thighs,water, carrageenan, cooked chicken thighs, chicken broth [water, chicken powder], adobo chili seasoning (sea salt, smoked paprika, spices, dehydrated garlic, dehydrated onion, ancho chili pepper powder, green chili pepper powder, dehydrated chipotle pepper), carrageenan, white distilled vinegar, basmati turmeric rice (cooked basmati rice [water, basmatirice], turmeric seasoning [sea salt, yeast extract, onionpowder, spices, maltodextrin, garlic powder, turmeric, natural flavor, paprika, extractives of turmeric, canola oil, contains 2 % or lesssilicon dioxide, rice bran oil), paellasauce (red and green bell pepper blend, diced tomatoes tomato juice, salt, citric acid, calcium chloride), onions, tomato paste, celery, white wine [sulfurdioxide], oliveoil, garlic, water, salt, yeast extract, onion powder, sugar, food starch-modified, spice, paprika, natural flavor, citric acid, extractivesof annatto, extractive of turmeric)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.